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Nutritional Protein Frittata

Writer's picture: Nutritional NourishNutritional Nourish

Total Servings: 1 serving

Nutrition per serving: 277 calories; 25g of protein; 7g of carbohydrates; 4g of fiber; 16g of fat.

 

Ingredients:

  • 1 scoop of Vital Proteins Collagen

  • 1 scoop of Garden of Life Flax & Chia Blend

  • 1 handful of spinach

  • 1 large egg

  • 1 tablespoon of water

  • 1tsp of baking powder

  • 1/3 cup of mozzarella cheese

Instructions:

  1. Combine all the ingredients in a bowl, setting the spinach aside

  2. Take the mixture to a greased pan and cook until no liquid is running across the pan.

  3. Add cheese, spinach and fold the frittata, cooking both sides

  4. Sprinkle some cheese on top and enjoy this delicious and nutritious frittata.



 
 

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Nutritional Nourish by Elaine W.

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